But I don’t see it this way because change means progress, growth, and experience.
It’s not always good, but it always leads us somewhere better, or to some better understanding of something or someone, or ourselves.
There is always, it seems, time for rest. If we don’t get enough, our bodies take over and make sure we get some, but rest doesn’t contribute to productivity directly. On the other hand, who can make progress or change without rest?