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ALTERNATIVES MEDICINE

Sunday July 19, 2015


Choice, as in meat for instance is ‘of very good quality’.

Making better choices, different choices, examining choices – has been my frequent pursuit for many years. Trying to better understand how I make them as well as trying to better understand how others make theirs …

I often write about choice, mostly and perhaps obviously, because I spend plenty of time thinking about choice, choice making, choices I’ve made and how I made them, choices ahead of me and how I plan … or not, to make choices today.

I’ve come to appreciate that choices I make:  lose weight, shoot a lower golf score, conceive a fabulous marketing campaign or negotiate a coveted deal

There is a fine line one crosses many times. Over and back. Over and back … like a basketball infraction, whereby I put the weight back on, go in the hazard again or blow up again, blow that deal, miss that goal …

There is a way, albeit difficult. Self-training one I’ve been trying to more effectively implement.

Essentially I am reprogramming my non-conscious: to see me fitter, thinner, landing on the green, being more effective and successful – not as exceptions to some rule, but as conformist with who I am, what I am, and how I am doing.

My non-conscious, I’ve learned, takes things literally.

Which is not to say I can convince myself to be more fit and well exercised just by thinking it, but because I can support my efforts to do so by believing that it is normal and desirable for me to be that way.

This struggle continues. I want very choice choices.


Mark Kolke

written / published from Calgary, AB

morning walk:  15C/60F, sunny with clouds-around (risk of thunderstorms), steady breeze – a beautiful morning, like the overture at the beginning of an epic movie … with hopes for an epic day


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