We need empty days for rest, recovery and reflection.
Our car doesn’t drive any better whether the tank is ¼ or ½ full or topped off …
Our capacity to do work, accomplish projects, and inspire anyone is not based on how brimming, or not, our fuel supply is, but on how hard we press the accelerator.
So, fast or slow.
However you go, don’t run your tank down to empty, but keep your eye on the prize, and go hard.