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BIPEDAL BEFORE BEVERAGE
Wednesday Oct. 14, 2015
Every night?
Why not?
Woke, extraordinarily functional, before first cup.
More sleep, better rested, more capable. We all know, so simple, so difficult.
Weight, fitness, sleep, diet, time allocation, work, play, rest - every issue, all angst, fits within these.
Morning meets well slept human.
Fantastic brew, that relationship, between sleep and energy. Decisions yesterday on niggling nagging things. Why not every night?
Slept.
Magnificently.
Chicken or egg?
Mark Kolke
written / published from Calgary, AB
morning walk: 3C/37F, mostly clear, calm and chilly! … Gusta wanted to visit a guy walking to work in shorts(??), but I thought the other side of the street would be better …
Reader feedback:
AFFIRM THIS
Glum glum glum . everyone leaves ripples and most are tiny . so what ?!, AN, Calgary, AB
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