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GRATITUDE ATTITUDE
Monday Oct. 3, 2016
You’ll like yourself more if you change how you start your day.
Bold statement?
Yes, but I feel I have proof …
Every day, choice arrives before we get out of bed – we wake without thoughts or attitudes coursing through our being.
Stretching out yawns, my back and my Achilles as I roll from side to side – that’s an old habit worth keeping, but I have a new one that isn’t yet automatic. I’m working on it. It is the ‘habit’ of waking to a thought of gratitude – of thinking a few moments about what I’m happy and grateful for. The trick, whatever clouds loom over our day – starting with some appreciative thoughts of works is a very healthy start.
Try it, you’ll like it.
You’ll like who you are when you change how you start.
written / published from Calgary, AB
Reader feedback:
UP AND BACK
In our age group, more often, we ponder this very concept…I too am asking. Thanks for sharing these insights, SF, Lethbridge, AB
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